Pour limiter la prolifération des radicaux libres dans l’organisme et booster son taux d’antioxydants, des chercheurs conseillent aux fumeurs de consommer du miel. Intéressant, mais pas suffisant pour contrer les effets du tabac.
Notre corps produit naturellement des radicaux libres : c’est le résultat de différents processus chimiques et électriques irréversibles. Ces molécules instables sont notamment impliquées dans le vieillissement cutané et le développement de certaines pathologies dégénératives, comme la maladie d’Alzheimer.
Heureusement, les radicaux libres sont produits de manière naturelle en toute petite quantité… C’est lorsque l’on est accro à la cigarette que les choses se corsent : le tabac accélère en effet ce processus, provoquant l’apparition d’un grand nombre de radicaux libres dans l’organisme. Ce qui peut – par exemple – favoriser l’apparition de cancers.
Une étude publiée le 8 janvier 2016 dans la revue scientifique Toxicological and Environmental Chemistry vient cependant de montrer que le miel pourrait être un bon complément alimentaire pour les personnes qui fument.
Pour le vérifier, une expérience a été menée sur deux groupes de volontaires – tous fumeurs. Le premier groupe devait consommer 20 g de miel par jour (du miel bio, de la variété Tualang), tandis que le second groupe, lui, n’y avait pas droit.
Résultat ; au bout de 3 mois d’observation, les chercheurs ont observé que les volontaires du groupe 1 avaient des taux significativement plus faibles de radicaux libres dans leur organisme et significativement plus élevés d’antioxydants, des molécules dont le rôle est (justement) de lutter contre les radicaux libres.
Évidemment, une consommation quotidienne de miel (même massive…) ne suffit pas à contrer les effets du tabac sur la santé. L’idéal, cela reste quand même d’arrêter !
I consider something really interesting about your weblog
so I saved to my bookmarks.
Howdy! I know tһis is kindɑ offf topioc however ,
I’d figured I’d ask. Woul you bbe inteгested in exchanging links
or maybe guｅst authoring a blog post or vice-versa?
My ѕite goes over a lot of the same tօlics as yoᥙrs and I
feel we culd greatly benefit from eah other. If you might be interested feel free tо shoot mе an e-mail.
I look forward to hearing from уou! Terrifіc bⅼog by the way!
Woman of Alien Perfect get the job done you have got completed, this site is de facto great with great data. Time is God as strategy for maintaining every little thing from going on directly.
Thanks-a-mundo for the post.Really thank you!
I dᥙgg some of youu post as I cerebrated theү were very beneficial very beneficial.
Major thankies for the article.Much thanks again. Fantastic.
Major thanks for the article post. Really Cool.
An outstanding share! I’ve just forwarded this onto a coworker who
has been doing a little homework on this. And he actually ordered me lunch simply because I found it for him…
lol. So allow me to reword this…. Thanks for the meal!!
But yeah, thanks for spending some time to talk about this topic here on your web page.
Very good article! We are linking to this particularly great post on our site. Keep up the great writing.
I all the time used to study piece of writing in news papers but now
as I am a user of net therefore from now I am using
net for content, thanks to web.
It as not that I want to copy your web site, but I really like the design and style. Could you tell me which theme are you using? Or was it custom made?
Your method of explaining the whole thing in this piece of writing is truly good, all be capable of
easily be aware of it, Thanks a lot.
continuouѕly i used to reaɗ smaller conten that as well ckear their motive, and
that is also happening with this article which I am rеading at this ρlace.
Say, you got a nice article post.Thanks Again. Awesome.
It is my opinion other website proprietors ought to choose this blog being an model,really cool great straightforward style,Too since information.You are an expert inside this subject!
I simply could not go away your site prior to suggesting that
I really enjoyed the usual info an individual provide in your
guests? Is gonna be again frequently to investigate cross-check new
posts
Hey! This is kind of off topic but I need some guidance from an established blog.
Is it very hard to set up your own blog? I’m not very
techincal but I can figure things out pretty fast. I’m thinking about
creating my own but I’m not sure where to begin. Do you have any tips
or suggestions? Thank you
Ahaa, its nice conversation concerning this post here at this website, I have read all that, so now me also commenting here.
I truly appreciate this blog article.Really looking forward to read more. Want more.
Some truly great articles on this site, thanks for contribution.