Le stress, aussi néfaste que le fast-food pour la flore intestinale

D’après une nouvelle étude internationale, le stress aurait le même impact (négatif) qu’un régime alimentaire déséquilibré sur le microbiote intestinal.
On savait déjà que la junk food (comprenez : les hamburgers, les frites, les nuggets, les pizzas…) était mauvaise pour la santé : en vrac, on l’accuse de favoriser l’obésité, l’asthme chez les ados, les mauvais résultats scolaires, certains dérèglements hormonaux, les troubles de la fertilité chez l’homme, la constipation… Bref, à éviter !
Mais selon une nouvelle étude menée conjointement par des chercheurs de la Brigham Young University (aux États-Unis) et de la Shanghai Jiao Tong University (en Chine), le stress pourrait avoir le même impact négatif qu’un régime alimentaire trop gras, trop sucré et trop salé sur le microbiote intestinal.

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