D’après une nouvelle étude internationale, le stress aurait le même impact (négatif) qu’un régime alimentaire déséquilibré sur le microbiote intestinal.
On savait déjà que la junk food (comprenez : les hamburgers, les frites, les nuggets, les pizzas…) était mauvaise pour la santé : en vrac, on l’accuse de favoriser l’obésité, l’asthme chez les ados, les mauvais résultats scolaires, certains dérèglements hormonaux, les troubles de la fertilité chez l’homme, la constipation… Bref, à éviter !
Mais selon une nouvelle étude menée conjointement par des chercheurs de la Brigham Young University (aux États-Unis) et de la Shanghai Jiao Tong University (en Chine), le stress pourrait avoir le même impact négatif qu’un régime alimentaire trop gras, trop sucré et trop salé sur le microbiote intestinal.
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