5 règles pour les crises d’asthme

  1. Prendre aussitôt une bouffée de bronchodilatateurs (inhalateur généralement bleu), puis une autre 30 secondes plus tard.
  2. S’asseoir bien droit et rester calme
  3. Respirer lentement et régulièrement pendant 3 minutes
  4. S’il n’y a pas d’amélioration : reprendre 2 bouffées de bronchodilatateur, jusqu’à 10 bouffées toutes les 20 minutes (3 fois en 1 heure)
  5. Si la crise persiste, prendre le corticoïde prescrit par le médecin

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