Aux changements de saison, un nettoyage du foie peut être salutaire pour éliminer les toxines accumulées. Cette détox est particulièrement importante au printemps pour gommer la fatigue de l’hiver et apporter un petit coup de fouet à notre foie. Voici comment nettoyer son foie naturellement.
POURQUOI NETTOYER SON FOIE ?
Le rôle principal du foie est de filtrer le sang : il fait le ménage dans les globules rouges, élimine les déchets et fabrique la bile pour nous aider à digérer les graisses. Le foie est également chargé de capturer les toxines qui se retrouvent dans notre corps quand on mange, qu’on fume ou qu’on prend des médicaments. Nettoyer son foie (on dit aussi drainer son foie) permet donc de l’aider dans sa fonction d’élimination mais cela lui donne aussi un petit coup de fouet nécessaire pour lui permettre de stocker les vitamines (A,D,K,E) dont notre organisme aura besoin.
QUELLES PLANTES POUR LE FOIE ?
Le radis noir pour nettoyer le foie : on utilise généralement le jus (1 cuillère à soupe de 2 à 6 fois par jour) sans jamais dépasser 100 ml. Si vous n’aimez pas le goût, il existe sous forme de poudre, en gélules.
L’artichaut pour stimuler le foie : en favorisant la sécrétion biliaire, l’artichaut facilite la digestion et prévient ou traite les troubles digestifs. On préconise souvent de prendre 2 g de feuilles séchées, en infusion, 3 fois par jour.
Le pissenlit pour évacuer les toxines : ses feuilles sont reconnues pour leurs bienfaits sur les fonctions biliaires de l’organisme. Elles évacuent les toxines en activant la sécrétion biliaire et par stimulation du foie. On préconise de laisser infuser de 3 à 5 g de feuilles séchées dans une tasse entre 5 et 10 minutes. A prendre jusqu’à 3 fois par jour.
Le boldo pour optimiser la digestion : ses feuilles contiennent une huile essentielle riche en eucalyptol et alcaloïdes qui stimulent la sécrétion de la bile en facilitant son évacuation jusqu’à l’intestin. Laissez infuser 10 minutes dans de l’eau bouillante 1 g de feuilles séchées par tasse (ou utilisez un sachet-dose). Boire une tasse avant les repas (toujours prendre la boldo avant et non après les repas).
The Zune concentrates on being a Portable Media Player. Not a web browser. Not a game machine. Maybe in the future it’ll do even better in those areas, but for now it’s a fantastic way to organize and listen to your music and videos, and is without peer in that regard. The iPod’s strengths are its web browsing and apps. If those sound more compelling, perhaps it is your best choice.
The Zune concentrates on being a Portable Media Player. Not a net browser. Not a game machine. Probably inside of the upcoming it’ll do even greater inside of those areas, yet for currently it can be a Terrific direction in direction of set up and pay attention towards your tunes and films, and is without the need of peer inside of that respect. The iPod’s strengths are its net going to and applications. If all those sound even further compelling, probably it is your least complicated preference.
The new Zune browser is surprisingly good, but not as good as the iPod’s. It works well, but isn’t as fast as Safari, and has a clunkier interface. If you occasionally plan on using the web browser that’s not an issue, but if you’re planning to browse the web alot from your PMP then the iPod’s larger screen and better browser may be important.
Sorry for the huge review, but I’m really loving the new Zune, and hope this, as well as the excellent reviews some other people have written, will help you decide if it’s the right choice for you.
Between me and my husband we’ve owned more MP3 players over the years than I can count, including Sansas, iRivers, iPods (classic & touch), the Ibiza Rhapsody, etc. But, the last few years I’ve settled down to one line of players. Why? Because I was happy to discover how well-designed and fun to use the underappreciated (and widely mocked) Zunes are.
Sorry for the huge review, but I’m really loving the new Zune, and hope this, as well as the excellent reviews some other people have written, will help you decide if it’s the right choice for you.
Apple now has Rhapsody as an app, which is a great start, but it is currently hampered by the inability to store locally on your iPod, and has a dismal 64kbps bit rate. If this changes, then it will somewhat negate this advantage for the Zune, but the 10 songs per month will still be a big plus in Zune Pass’ favor.
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Zune and iPod: Most people compare the Zune to the Touch, but after seeing how slim and surprisingly small and light it is, I consider it to be a rather unique hybrid that combines qualities of both the Touch and the Nano. It’s very colorful and lovely OLED screen is slightly smaller than the touch screen, but the player itself feels quite a bit smaller and lighter. It weighs about 2/3 as much, and is noticeably smaller in width and height, while being just a hair thicker.
This is getting a bit more subjective, but I much prefer the Zune Marketplace. The interface is colorful, has more flair, and some cool features like ‘Mixview’ that let you quickly see related albums, songs, or other users related to what you’re listening to. Clicking on one of those will center on that item, and another set of “neighbors” will come into view, allowing you to navigate around exploring by similar artists, songs, or users. Speaking of users, the Zune “Social” is also great fun, letting you find others with shared tastes and becoming friends with them. You then can listen to a playlist created based on an amalgamation of what all your friends are listening to, which is also enjoyable. Those concerned with privacy will be relieved to know you can prevent the public from seeing your personal listening habits if you so choose.
If you’re still on the fence: grab your favorite earphones, head down to a Best Buy and ask to plug them into a Zune then an iPod and see which one sounds better to you, and which interface makes you smile more. Then you’ll know which is right for you.
I’ll gear this review to 2 types of people: current Zune owners who are considering an upgrade, and people trying to decide between a Zune and an iPod. (There are other players worth considering out there, like the Sony Walkman X, but I hope this gives you enough info to make an informed decision of the Zune vs players other than the iPod line as well.)
The new Zune browser is surprisingly good, but not as good as the iPod’s. It works well, but isn’t as fast as Safari, and has a clunkier interface. If you occasionally plan on using the web browser that’s not an issue, but if you’re planning to browse the web alot from your PMP then the iPod’s larger screen and better browser may be important.
This is getting a bit more subjective, but I much prefer the Zune Marketplace. The interface is colorful, has more flair, and some cool features like ‘Mixview’ that let you quickly see related albums, songs, or other users related to what you’re listening to. Clicking on one of those will center on that item, and another set of “neighbors” will come into view, allowing you to navigate around exploring by similar artists, songs, or users. Speaking of users, the Zune “Social” is also great fun, letting you find others with shared tastes and becoming friends with them. You then can listen to a playlist created based on an amalgamation of what all your friends are listening to, which is also enjoyable. Those concerned with privacy will be relieved to know you can prevent the public from seeing your personal listening habits if you so choose.
The new Zune browser is surprisingly good, but not as good as the iPod’s. It works well, but isn’t as fast as Safari, and has a clunkier interface. If you occasionally plan on using the web browser that’s not an issue, but if you’re planning to browse the web alot from your PMP then the iPod’s larger screen and better browser may be important.
Zune and iPod: Most people compare the Zune to the Touch, but after seeing how slim and surprisingly small and light it is, I consider it to be a rather unique hybrid that combines qualities of both the Touch and the Nano. It’s very colorful and lovely OLED screen is slightly smaller than the touch screen, but the player itself feels quite a bit smaller and lighter. It weighs about 2/3 as much, and is noticeably smaller in width and height, while being just a hair thicker.
Sorry for the huge review, but I’m really loving the new Zune, and hope this, as well as the excellent reviews some other people have written, will help you decide if it’s the right choice for you.