Pendant les règles, on soulage les maux de ventre

Avoir envie de s’allonger quand on a mal pendant les règles, c’est normal. Mais dès qu’on se sent un peu mieux, bouger, mobi­liser son ventre, faire un peu d’exercice, cela diminue la douleur! «L’ostéopathie, qui s’intéresse aux déséquilibres internes, peut être intéressante», souligne le Dr Arnal.

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