Une recette naturelle pour éliminer les parasites
Ingrédients :
- 1 kilo de citrons, de préférence bio,
- 400 g de céleri,
- 2 litres d’eau.
Préparation :
Passez l’eau et le céleri au mixeur puis ajoutez un peu de zeste de citron à leur mélange et portez le tout à ébullition. Laissez mijoter à feu moyen pendant une vingtaine de minutes puis mettez de côté. Laissez refroidir avant d’ajouter le jus que vous avez préalablement extrait du kilo de citron. Enfin, filtrez la boisson et versez-la dans une bouteille en verre.
Conseils d’utilisation :
Bienfaits du céleri
Le céleri est un légume qui regorge de vitamines (B1, B2 et B6), de fibres et de minéraux (potassium et sodium). Son avantage principal est qu’il est très faible en calories (16 kcal pour chaque 100 grammes) ce qui en fait l’allié minceur idéal. On retrouve parmi ses bienfaits :
- Il élimine les gaz, facilite la digestion, améliore la circulation sanguine et réduit le taux de cholestérol dans le sang. En effet, le céleri est composé à 95% d’eau ce qui en fait un légume hydratant, rafraîchissant et détoxifiant. Il favorise donc l’élimination de toxines et combat la rétention d’eau dans le corps.
- Il améliore la fonction rénale et vous donne la sensation d’être plein quand vous le consommez. De plus, il combat les infections et les virus grâce à ses propriétés antibactériennes.
- Il est l’allié idéal pour donner à votre peau éclat et fraîcheur ainsi que pour rendre vos cheveux plus brillants et moins cassants.
- Il favorise l’évacuation des selles et des urines grâce à deux substances qu’il contient : l’asparagine et le limonène sélinène.
Vous perdrez facilement du poids avec le céleri grâce à ses propriétés diurétiques, rassasiants et détoxifiantes.
Don’t forget the grilled onions!
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