Cette nouvelle étude nous confirme les bienfaits santé du café qui, s’il est bu quotidiennement serait un facteur de réduction de la mortalité précoce toutes causes confondues.
Le café continue d’acquérir des bons points chez les chercheurs. En effet, boire 4 tasses d’un petit noir par jour réduirait de 65% la mortalité précoce toutes causes confondues, selon les résultats d’une étude présentée au congrès de l’European Society of Cardiology (ESC). Mais il faut se contenter d’un black coffee, sans lait ni sucre !
Les chercheurs de l’hôpital de Navarra, à Pampelune (Espagne) ont mené une étude avec 19 896 participants âgés en moyenne de 37,7 ans.
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